“I would say recognize the fear. We all have it. Every one of us. I still have it. It’s not like it goes away. It’s just that you recognize it, and you recognize it more as a friend rather than an enemy. Because you realize it’s something within you that needs to be embraced. It’s something within you that needs to be recognized. So, it’s a process of realizing the fear’s not out there, the fear’s in here.
And once you can do that, once you can sit with that and recognize it, and work with that in a way of like embracing it and loving it and realizing what it is, then it becomes much easier to move through life. And then you can see, the fears out there are really more fears within.”
