“Most of us have at least 100 trapped emotions in our bodies, and we don’t know that until we get to my age, midlife. Then all of a sudden, that ache in the elbow that we thought was from playing tennis or whatever is actually deeper than that.
What happens is these balls of energy lodge in our body. What they do is they misdirect the energy flow of our blood, our limbs. So the energy is not flowing correctly. We’re out of balance. What happens is our subconscious mind will try to protect us. So, it will literally gather up these balls of energy and place them around our heart to protect us.
They’re made up of layers and layers of these trapped energy balls, and this wall comes up and we can be triggered in relationships to reflect the imbalances that we see in our body, and what we’re experiencing in our relationships is a reflection of the accumulation of this energy that was placed around our heart.”